Elevate your seafood dishes with our Easy Sautéed Fish recipe, designed to highlight the incredible flavors of Bold Food Crate Fish Seasoning. This seasoning blend is the only ingredient you need to turn a simple fish fillet into a delectable meal. With minimal ingredients and straightforward steps, you can enjoy a delicious and healthy dish in no time.
Ingredients
- 1 fish fillet (about 5 oz)
- 1 tablespoon of Bold Food Crate Fish Seasoning
- 2 tablespoons of olive oil (or your favorite oil)
Directions
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Prepare the Fish: Place 5 oz of fish (about 1 fish fillet) in a medium-sized bowl. Sprinkle 1 tablespoon of Bold Food Crate Fish Seasoning over the fish. Mix until the fish is evenly coated with the seasoning.
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Heat the Oil: Add 2 tablespoons of olive oil to a small pan and heat over medium heat.
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Sauté the Fish: Once the oil is hot, add the seasoned fish to the pan. Sauté the fish until it starts to brown, about 5 to 7 minutes.
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Flip and Continue Cooking: Flip the fish and sauté on the other side until browned and fully cooked through, approximately another 5 to 7 minutes.
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Serve and Enjoy: Serve the sautéed fish with your favorite vegetable, sauce, or cooked grain. This versatile dish can be enjoyed in many ways, making it perfect for a quick, healthy meal.
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Storage: Store any leftovers in an airtight container in the refrigerator for up to 5 days.
The Secret Ingredient: Bold Food Crate Fish Seasoning
Bold Food Crate Fish Seasoning is the key to this recipe's success. This easy-to-use, all-natural blend of spices is designed to enhance the flavor of your fish with minimal effort. Whether you're new to cooking or an experienced chef, this seasoning ensures your fish turns out perfectly seasoned every time. With Bold Food Crate, you don’t need any additional spices—this blend has everything you need to create a delicious, savory dish effortlessly.